Onward - Reduce Screen Time and Block Social Media

Onward helps you do more of what you love by reducing unwanted screen time, combatting social media overuse and ending Internet addiction. We call this achieving Tech-Life Balance.


RESULTS FROM ONWARD PRO TRIAL*
>> 88% of Onward Pro users reduced their usage
>> On Average, they used 26% less time than before
>> 51% stopped overusing entirely
>> 62% of Triggered acting out was avoided by using Onward Pro


KEY FEATURES OF YOUR ONWARD PRO SUBSCRIPTION:

* Automatic Reporting: see all your overuse behavior in simple graphs. Onward automatically tracks your behaviors across all your devices, including iPhones, iPads and Macs, with no manual entry required.
* Block Unwanted Websites & Apps: use our Smart Filters to limit unwanted content across all apps and browsers without any special plugins or browsers. You can snooze the filter if needed at anytime.
* Customized Program: using the latest AI and data science, Onward builds a customized program that helps you accomplish your goals, at your pace with our artificially intelligent coach
* Accountability Sharing: share your report with someone each week to help you stay on target
* Coping Skills: Learn various skills (including mindfulness, social and physical skills) to help you reduce your overuse long term
* Manage Your Triggers: When you feel the urge to use unwanted screen time, come to Onward and your personalized AI coach will give you a real-time skill to use whenever/wherever you need it.
* Education and Information: thoughtful, timely and useful information about how overuse works and the science to help you change.
* Priority Support: fastest responses to your inquiries when you need support the most

**Onward is available in English only at this time

**Note: it may take a few days for some features to appear based on your personal goals and progress in Onward.

**iPad Users: Onward for iPad offers usage reporting only. To get the full benefits of the Onward program, install it on your iPhone as well.


ABOUT US

Onward is designed and built by a team of expert technologists whose lives have been personally affected by addiction. Together with our UCLA and Columbia University-based clinical advisors, Onward leverages the latest in data and behavioral science to bring innovative behavior-change solutions to a global audience.


*NOTE ABOUT RESULTS (n=1400, 4 months, porn overusers):
Individual results may vary. The efficacy of Onward is highly dependent on your desire and willingness to make a change in your life as well as your unique circumstances. It's important to understand that others’ results may not be predictive of your outcomes, and you should not expect to achieve comparable - or any - results without making necessary personal commitments and sacrifices. If you’re ready to change, we’re here to help - but ultimately it’s up to you.


SOME SITES YOU CAN BLOCK
Block Facebook
Block Instagram
Block Twitter
Block Snapchat
Block Social Media
Block Screen Time
And many more



ABOUT ONWARD SUBSCRIPTIONS

Pricing in USD (may vary based on your region):

1 Mo: $29.99
3 Mo: $59.99
6 Mo: $95.99

This subscription is valid for 1, 3, or 6 months, depending on what was selected. Payment will be charged to your iTunes account on confirmation of purchase. Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current period. Your account will be charged for renewal at the price you accepted within 24 hours of the end of the current period. Subscriptions may be managed and auto-renew may be disabled by going to your Account Settings (Settings | iTunes & App Stores | your apple ID | View Apple ID). You make take advantage of a one-time free trial by cancelling your subscription within 7 days of subscribing and you will not be charged. No refunds will be offered for cancellations during an active subscription period beyond the sole free trial period.